Team-WOD
Teams of 3:
1K Run
90m Burpee Broad Jumps
3 Rope Climbs
120 cals Row
3 Rope Climbs
150 Sit-ups
3 Rope Climbs
180 KB-Squats, 32/24
3 Rope Climbs
150 KBS, 32/24
3 Rope Climbs
120 Pull-ups
3 Rope Climbs
90m Burpee Broad Jump
1K Run
*While one person works, other partners must hold a Deadlift (pick load), expect at Rope Climbs.
