“OPEN 20.2”
Amrap 20 min:
4 DB-Thruster
6 TTB
24 Double-unders
Rx: 22.5/15
Sc: 15/10 + Knee-Raises + Single-unders
Montag, 21.10.
“OPEN 20.2”
Amrap 20 min:
4 DB-Thruster
6 TTB
24 Double-unders
Rx: 22.5/15
Sc: 15/10 + Knee-Raises + Single-unders