Montag, 12.11.

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Montag, 12.11.

„Triple Double”
AMRAP 5:
Buy-In: 100 Double Unders
Immediately Into…
12 Power Snatch, 35/25
4 Burpee Box Jump Overs, 24/20“
Rest 5 Min
AMRAP 5:
Buy-In: 100 Double Unders
Immediately Into…
8 Power Snatch, 42.5/30
4 Burpee BJO
Rest 5 Min
AMRAP 5:
Buy-In: 100 Double Unders
Immediately Into…
4 Power Snatch, 52.5/35
4 Burpee BJO
Courtesy of CompTrain
By |2018-12-14T10:52:17+00:00November 12th, 2018|Allgemein, WOD, WOD Archiv|Kommentare deaktiviert für Montag, 12.11.