“Snake Bite”
With a 9:00 TC:
21-15-9:
Squat Snatch, 42.5/30
C2b
After completion / TC, until the 12 min Mark:
Build to Heavy Single Squat Snatch
Courtesy of CompTrain
“Snake Bite”
With a 9:00 TC:
21-15-9:
Squat Snatch, 42.5/30
C2b
After completion / TC, until the 12 min Mark:
Build to Heavy Single Squat Snatch
Courtesy of CompTrain