TEST-DAY
SKILL
Max effort of…
A. Squats in 2 min
B. K2e
PUSH-PRESS
15 min for 1RM
WOD
„Grace“
30 Clean & Jerk for time, 60/42.5
TEST-DAY
SKILL
Max effort of…
A. Squats in 2 min
B. K2e
PUSH-PRESS
15 min for 1RM
WOD
„Grace“
30 Clean & Jerk for time, 60/42.5