Teams of 2, Amrap 10:
Partner 1: 300m row
Partner 2: Amrap DB-Hang-Clean + Jerk, 25/15 (RX+ 32/25)
-> change after row
– 2 min rest –
Amrap 14:
Partner 1: 70 Double-unders
Partner 2: Plank hold
-> stop jumping when P2 comes down.
-> run 200m together after each round!
