„Lead Foot”
AMRAP 4:
27/21 Cal Row
27 Burpees
27 C2b Pull-ups
rest 4 min
AMRAP 4:
21/15 Cal Row
21 Burpees
21 TTB
rest 4 min
AMRAP 4:
15/9 Cal Row
15 Burpees
15 Pull-ups
 
Courtesy of CompTrain

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