WOD
“Cinnamon Swirl”
AMRAP 20 min:
200m Run
5 Strict Pull-ups
10 Push Press, 42.5/30
15 Deadlift, 42.5/30
Courtesy of CompTrain
WOD
“Cinnamon Swirl”
AMRAP 20 min:
200m Run
5 Strict Pull-ups
10 Push Press, 42.5/30
15 Deadlift, 42.5/30
Courtesy of CompTrain