“Blockbuster”
AMRAP 5:
Buy-In: 42/30 cal Row
Max rounds “The Chief”, 60/42.5
– 5 min rest –
AMRAP 5:
Buy-In: 30/22 cal Row
Max rounds “The Chief”, 70/47.5
– 5 min rest –
AMRAP 5:
Buy-In: 20/12 cal Row
Max rounds “The Chief”, 77.5/57.5
„The Chief“:
3 Power Cleans,
6 Push-ups
9 Air Squats
Courtesy of CompTrain
