“Seven Deadly Sins”
10 C2b
20 TTB
30 Deadlifts, 85/60
100 Double-unders
30 Box-Jumps, 24/20“
20 Burpees
10 Cleans, 85/60
Courtesy of CompTrain
“Seven Deadly Sins”
10 C2b
20 TTB
30 Deadlifts, 85/60
100 Double-unders
30 Box-Jumps, 24/20“
20 Burpees
10 Cleans, 85/60
Courtesy of CompTrain