“The Chief”
Against a 3-min running clock, complete amrap of:
3 Power Cleans, 60/42.5
6 Push-Ups
9 Air Squats
Repeat for a total of 5 sets, resting 60 sec b/t sets. Pick up each set where you left off when the last ended.
Donnerstag, 21.12.
“The Chief”
Against a 3-min running clock, complete amrap of:
3 Power Cleans, 60/42.5
6 Push-Ups
9 Air Squats
Repeat for a total of 5 sets, resting 60 sec b/t sets. Pick up each set where you left off when the last ended.
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