WOD

“Rest Stop”

5 Minute Window…
600m Run
1 Rd of Cindy
AMRAP Squat Clean, 60/42.5

5 Minute Window…
400m Run
2 Rds of Cindy
AMRAP Squat Cleans, 70/47.5

5 Minute Window…
200m Run
3 Rds of Cindy
AMRAP Squat Clean, 85/60

Courtesy of CompTrain