In teams of 2 as a relay:
3 rounds:
21 Deadlifts, 60/42.5
21 Sit ups
3 rounds:
15 Hang Power Cleans, 60/42.5
15 Pull ups
3 rounds:
9 Thrusters, 60/42.5
9 Lateral Burpees
Dienstag, 27.02.
In teams of 2 as a relay:
3 rounds:
21 Deadlifts, 60/42.5
21 Sit ups
3 rounds:
15 Hang Power Cleans, 60/42.5
15 Pull ups
3 rounds:
9 Thrusters, 60/42.5
9 Lateral Burpees