“Burn

Amrap 6 min:
15 Goblet-Squat, 12/8 (w/Slam-Ball)
12 Slam-Balls, 12/8

 – Rest 2 min –

Amrap 6 min:
20/17 cal Row
10 Push-ups

 – Rest 2 min –

Amrap 6 min:
20 Flutterkicks
10 Wall-Balls, 9/6