“Burn

Amrap 30 min:
100 Double unders
90 Squats
80 AB-Mat Sit-ups
70 Push-ups
60 Pull-ups
50 Double-unders
40 Squats
30 AB-Mat Sit-ups
20 Push-ups
10 Pull-ups

…and back!

-> on the min:
3 Burpees