Team-WODTeams of 2 will complete 3 rounds each (total of 6 rounds per team) of:
10 Box Jump-Over, 24/20″
15 Thrusters, 42.5/30
While 1 partner works through the full round, the other must hold 2 DBs (25/15) fully extended OH. If the DBs are dropped from OH, both partners must perform 3 Burpees before resuming the remainder of their round. If you don’t have a partner, rest with DBs extended OH for as long as it took you to complete the round – performing 3 Burpees every time you drop the DBs.
Courtesy of CF Invictus