“Burn”
As teams of 2…
Amrap 5 min
Bike for cal, partition as you want
– Rest 2 min –
Amrap 5 min
Burpee-over-partner
(partner holds plank)
– Rest 2 min –
Amrap 5 min
10 Pull-ups
20 Double-unders
Dienstag, 09.07.
“Burn”
As teams of 2…
Amrap 5 min
Bike for cal, partition as you want
– Rest 2 min –
Amrap 5 min
Burpee-over-partner
(partner holds plank)
– Rest 2 min –
Amrap 5 min
10 Pull-ups
20 Double-unders