Team-WOD
Only one works!
Amrap 9 min:
3 DB-Thruster e.s., 25/15
3 OH-Lunges e.s.
3 strict Pull-ups
– 2 min rest –
1 Wall-Climb
2 DB-C&J, 32.5/22.5 RT
2 DB-C&J, 32.5/22.5 LT
3 TTB
– 2 min rest –
6 Burpees over DB
2 strict HSPU
10 Push-ups
– 2 min rest –
Amrap 3 min:
DB-Snatch